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In our sessions, I aim to encourage sportsmanship, teamwork, and personal growth, over a must-win attitude. I find sport/exercise to be a great stress reliever, an escape from frustrations, and an opportunity to strengthen one’s self, no matter winning or losing. I will promote the power of decision making and goal-setting as life skills and educate students on the importance of maintaining a healthy body and mind through positive behaviors. I believe in the value of arming kids with practical, lifelong health skills, which cross over subject matter and help to develop character.